Spring Greens Smoothie (breakfast)
coconut water or water, spinach, banana, blueberries, cinnamon, hemp seed protein powder (optional)
Vegetable Curry (dinner)
coconut milk, any type of greens, vegetable broth, garbanzo beans, asparagus, snow peas, carrots, coconut oil and curry powder
Spinach and Blueberry Salad with Lemon Basil Dressing (lunch)
for the salad: baby spinach, quinoa or black lentils, blueberries, sliced almonds
for the dressing: extra virgin olive oil, apple cider vinegar, garlic, basil, lemon
Chopped Berries with Mint and Coconut Butter (treats)
berries, coconut butter and fresh mint
“Cheesy” Kale Chips (snacks)
kale, extra virgin olive oil, nutritional yeast, sea salt and pepper