ABOUT WHOLE HEART WELLNESS LLC
The mission of Whole Heart Wellness is to offer services that educate and empower individuals to make informed decisions about their diet, herbal remedies, and to increase overall Vitality.
Whole Heart Wellness specializes in Digestive Health, Women’s and Children’s Health, Prenatal Nutrition, Food Sensitivities and in Wholistic Lifestyle Coaching to increase optimal wellness and vitality.
Amy Timmons Malek is the Owner of Whole Heart Wellness LLC.
ABOUT ME
My wellness coaching practice combines knowledge of yoga, meditation, permaculture, herbalism, nutrition and coaching into unique sessions, tailored to meet each clients specific needs. I believe in Bioindividuality – I honor the fact that each person is unique and requires a special set of tools and resources to obtain optimal health. I also believe in empowering individuals to take charge of his or her own health and wellness.
MY TRAINING
Dr. Aviva Romm’s Herbal Medicine and Functional Nutrition for Women’s Health Certification | In progress
HeartMath Practitioner | 2016
Certified Clinical Nutritionist and Herbalist (Colorado School of Clinical Herbalism) | 1,100+ hours | 2012–2014
Certified Flower Essence Practitioner | 60+ hours | 2013-2014
Certified Holistic Health Coach (Institute for Integrative Nutrition) | 760+ hours | 2011–2012
Certified Permaculture Consultant | 100+ hours | 2006, 2009 and 2014
Certified Yoga & Meditation Instructor | 750+ hours | 2003 – 2015